WELCOME TO TZSTRENGTH

TZ STRENGTH IS A PROGRAM DESIGNED TO GET COMPETITORS ON THE PODIUM IN THE CROSSFIT OPEN, REGIONALS, AND GAMES. IT IS A LONG TERM SYSTEM BASED ON A YEARLY CYCLE OF OFF SEASON, PRESEASON, AND COMPETITION SEASON.

HOW TO GET STARTED?

The best way to start is at the beginning of the off season. However, if your goal is to compete in the Open, Regionals, and Games, and you happen across the site mid year, it is better to jump in wherever the training cycle is than to go back, since the training will shift to accommodate the competitive seasons.

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LESS IS NOT MORE!

TZ Strength provides programming and coaching for athletes looking to compete in the sport of fitness. If you are a competitive athlete looking to take the next step forward in your development click below to learn more about our Philosophy.

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Affiliate Programming

Progressive, fun, inclusive, and challenging training for clients ranging from general population to aspiring competitors.

Challenging, yet inclusive

Our Programming is designed for structure and flexibility, saving you time to run your business while still maintaining the unique culture of your gym

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Specialized Programming

Stop layering programs on top of your training at random! Improve your weaknesses without sacrificing your strengths.

Structured and Varied

Designed to emphasize the area of fitness you most need to develop, within the context of fitness sport as a whole.

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